Had great success on the scale this week - hurray, down 3 lbs!
This is over the course of two weeks since well, stepping on a scale last Sat. morning after a party wouldn't have been in my favour. I knew the scale would show remnants from the night before, and why should I walk away discouraged, when I very well know I had a great week...well minus a few too many cocktails of course.
Speaking of which, I'm not sure if Sat. morning weigh in is a good idea in general, but I suppose it keeps me in check.